The Lamaze Healthy Birth Practices are the foundation of Lamaze education. These Birth Practices are designed based on years of research to help simplify your birth process with an informed approach that helps alleviate your fears and manage pain. Regardless of your baby’s size, your labour’s length and complexity, or your confidence level, these care practices will help keep labour and your baby’s birth as safe and healthy as possible.

Watch the brief video below which highlights the Lamaze 6 Healthy Birth Practices. At the bottom of the page, you can download an infographic.