Not Your Mum’s Huffing and Puffing Class – Podcast
It was an absolute pleasure and honour be interviewed by Kaz Jaffe, the host of the wonderful podcast, Mum’s the Word. A fellow birth passioneer, Kaz and I could have yakked on forever! We chat about how I came to become...
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Confessions of a breastfeeding failure.
I get the impression that a lot of people assume that because I am a passionate childbirth educator that I must have had orgasmic natural water births at home and that I was a breastfeeding pro, effortlessly feeding my...
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Mama, you’re enough.
I think I must have some kind of invisible magnet in my body at the moment, because in the last week or so, I have found myself inextricably drawn to a number of women – some I know well,...
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Stop shaming our plus size mamas!
Pregnancy can be tough. Tough on our bodies. Tough on our emotions. Tough on our relationships. Giving birth to our children is the biggest physical and emotional rollercoaster we will ever go on in our lifetime. Now imagine going...
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Maternity ward crisis? Media crisis more like…
This blog has been swirling around in my head like a mini-cyclone for over a week. My instinct was to lash out when I first watched the Weekend Sunrise clip that I’ve included below, but common sense prevailed and...
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SNOWBALL – A new mother’s guide to postpartum wellness.
Coming home from the hospital with your first baby is probably one of the scariest things we will ever do. Suddenly, the reassurance of having round-the-clock support from the hospital seems very far away indeed. Sadly, in modern Western culture,...
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Mother Nature’s Clock
Many of you will remember the classic children’s book, The Very Hungry Caterpillar by Eric Carle. The little caterpillar grew and grew and grew (a bit like our growing bellies in pregnancy!) then the caterpillar became a chrysalis and...
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The dangers of “winging it” in labour and why every woman needs a birth plan.
Recently, I saw an exchange of comments between two women on Facebook that ended with this post; “I’m definitely not going in with any birth plans or expectations. Just want the baby out and both of us to be...
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Your body is NOT a lemon
There are many ways that a woman can prepare for birth and there is no one right way. Just as every birth is unique, so is every woman. Feeling empowered can mean something very different to each person. It’s...
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