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Perinatal Anxiety – the silent epidemic.

Perinatal Anxiety – the silent epidemic.

When my son was about four weeks old, I thought I would make an effort to get out of...

Birthing Fears (Part Two)

Birthing Fears (Part Two)

In this second instalment of our blog on Birthing Fears, we’re going to explore a number of other common...

Birthing Fears (Part One)

Birthing Fears (Part One)

In this two-part blog, we are going to explore the topic of fear in childbirth. It’s a BIG topic,...

Your Pathway to a Successful VBAC

Your Pathway to a Successful VBAC

Wanting to rock your VBAC? Know the facts, do your homework and check out our Top Tips to give...

The ABCs of Comfort in Labour: 26 great ideas to help you get through even the toughest parts of labour.

The ABCs of Comfort in Labour: 26 great ideas to help you get through even the toughest parts of labour.

  In my Lamaze classes, I often play this fun game with couples. It’s even more fun when the...

Pork spine bone soup, donkey-hide jelly, sea cucumbers OH MY! A look inside the postpartum traditions of Chinese women

Pork spine bone soup, donkey-hide jelly, sea cucumbers OH MY! A look inside the postpartum traditions of Chinese women

The other night, SBS aired a fascinating story on Dateline. China’s Supermums was a revealing and fascinating insight into...

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