SNOWBALL – A new mother’s guide to postpartum wellness.
Coming home from the hospital with your first baby is probably one of the scariest things we will ever do....
Mother Nature’s Clock
Many of you will remember the classic children’s book, The Very Hungry Caterpillar by Eric Carle. The little caterpillar...
The dangers of “winging it” in labour and why every woman needs a birth plan.
Recently, I saw an exchange of comments between two women on Facebook that ended with this post; “I’m definitely...
Your body is NOT a lemon
There are many ways that a woman can prepare for birth and there is no one right way. Just...
Perinatal Anxiety – the silent epidemic.
When my son was about four weeks old, I thought I would make an effort to get out of...